Training Times

Competitive Classes

Tuesdays 7-9pm

Wednesdays 7-9pm

Thursdays 6-8pm

Sundays 6-8pm

Recreational Classes

Mondays 5-7pm (this is a 2hr class)

Tuesdays 5-6pm

Tuesdays 6-7pm

Wednesdays 5-6pm

Wednesdays 6-7pm

Thursdays 5-6pm

Adult Class

Thursdays 7-9pm


2018 Dates

Block First week (week beginning) Last week (week ending)
1 Monday 8th January Sunday 1st July
Monday 13th August Sunday 23rd December

All classes will run throughout these times unless cancelled by the centre - we do not stop for school holidays/long weekends during that time.


The difference between Recreational and Competitive Trampolining

Competitive trampolining involves developing skills with the aim of performing them in routines at Scottish & British Gymnastics competitions, with a progressive increase of difficulty as you go upwards through the structure.  Competitive training is geared towards perfecting foundations and building technique, flexibility and conditioning in the early stages, as this forms the basis of all skills at even the highest end of the sport.

 

Recreational trampolining still involves working on these foundations in order to learn the primary skills, but without the focus on perfection that is required for a gymnast to be able to develop these further as they progress into higher levels.  It is more relaxed and more concerned with helping the kids learn the skills individually, and introducing them to the different elements involved in the sport (different landing positions, twisting, somersaulting, etc).


If you are interested in attending classes please contact us via the contact page or our email: info@spartatc.co.uk