Here is a video of the NDP Range & Conditioning exercise being completed perfectly.
Here is a video of the FIG Range & Conditioning exercise being completed perfectly.
Most SG competitions take place at Bell's Sports Centre, Perth. Our club members will be involved in these events.
Scottish NDP Regional Series 1 - Michael Woods, Glenrothes, 1st-2nd Feb
Scottish NDP Regional Series 2 - Perth, 22nd-23rd Feb
Scotland Regional NDP Team Qualifier - Perth, 14th-15th March
(must have qualified at the Jan or Feb comp to compete)
All British Events have been cancelled for 2020.
These competitions provide a great, friendly competition experience for those progressing towards the British circuit. It also provides the experience of travelling away, overnight for competitions. The lowest level in these competitions requires a minimum of a 7 somersault routine.
All League Events have been cancelled for 2020.