Here is a video of the Range & Conditioning exercise being completed perfectly.
Most SG competitions take place at Bell's Sports Centre, Perth. Our club members will be involved in these events.
Scottish NDP Regional Series 1 - Michale Woods, Glenrothes, 26th Jan
Scottish NDP Regional Series 2 - Perth, 16th Feb
Scotland Regional NDP Team Qualifier - Perth, 16th March
(must have qualified at the Jan or Feb comp to compete)
Spring Series Prep Comp - Perth, 14th April
Scottish Qualifier Competition - Perth, 24th Aug
Scottish National Championships - Perth, 5th & 6th Oct
(must have qualified at the Jan, Feb, March April or Aug, or at British competitions, to compete)
Spring Event Series 1 – Telford, 27th-28th April (FIG Development & FIG Only)
Spring Event Series 2 – Sheffield, 1st-2nd June (FIG Development & FIG Only)
Regional Team Finals – Birmingham, 7th-9th June (NDP 1-6; Qualification to this event is
from March Scottish Competition) - Training day for this on the 5th May in Perth.
NDP Finals – Nottingham, 12th-14th July (qualifiers from FIG Development and the top 8 at Regional Team Finals)
British Championships – Birmingham, 28th-29th September
These competitions provide a great, friendly competition experience for those progressing towards the British circuit. It also provides the experience of travelling away, overnight for competitions. The lowest level in these competitions requires a minimum of a 7 somersault routine.
League Event 1 – Burgess Hill, 25th-26th May
League Event 2 – UWIC Cardiff, 22nd-23rd June
League Event 3 – Nottingham University, 31st August-1st September
League Finals - Derby, 9th-10th November