Bored of the same old circuits classes??
We’ve teamed up with Wendy (Personal Trainer as well as one of our Trampoline Coaches) & Courtney (another of our great coaches & Crossfit expert) to create our own!
It incorporates gymnastics & trampoline based conditioning!
Remember 10 minutes on a trampoline is the same calorie burn as a 30 minute run!
Suitable for all levels and abilities
"I've been doing bootcamp all week and this was a much better work out in just 1 hour"
Interested?? No need to book - just come along to the Centre.