Coaches, Officials & Trustees
What is Trampolining?
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Facts about Trampolining:
A trampolinist experiences more G-force than an astronaut on take off.
10 minutes of trampolining is a better workout than 30 minutes of running.
A 20 minute trampoline session can burn 100 calories.
Trampolining has been an Olympic Sport since 2000.
George Nissen built the first ever trampoline in his garage in 1936.
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